AppetizersJanuary 19, 2019
See the full directions on my site
Calories
379
Sodium
596mg
24% DV
Fat
27g
42% DV
Protein
5g
11% DV
Carbs
25g
8% DV
Fiber
1g
6% DV
Fried Calamari with Spanish Paprika and Lemon
164
These Fried Calamari with Spanish Paprika and Lemon are the next-level in fried calamari. Loaded with flavors, beyond easy to make and done in under 30 minutes.
4
2 frozen cleaned tubes of squid
1 tbsp lemon juice
1 cup all-purpose flour
1 tsp sweet smoked paprika
1 tsp sea salt
1/2 tsp black pepper
1/2 cup sunflower oil
mon wedges to serve
fresh parsley for garnish
1 tbsp lemon juice
1 cup all-purpose flour
1 tsp sweet smoked paprika
1 tsp sea salt
1/2 tsp black pepper
1/2 cup sunflower oil
mon wedges to serve
fresh parsley for garnish
- Grab 2 frozen tubes of squid and rinse under cold running water, making sure to rinse out the inside of the body, pat dry the squid with paper towels and cut each body into 1/2-inch thick slices,...
See the full directions on my site
Nutritions
Calories
379
Sodium
596mg
24% DV
Fat
27g
42% DV
Protein
5g
11% DV
Carbs
25g
8% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat1g8%
Monosaturated Fat23g146%
Cholesterol33mg11%
Sodium596mg24%
Potassium89mg2%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.30000000000000004g0%
Vitamin A286IU5%
Vitamin B60.33mg16%
Vitamin C2mg4%
Calcium12mg1%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.