Fried Chicken Tenders

438

Whether you use a cast iron skillet or a deep-fat fryer, you can't beat the classic taste of crispy Fried Chicken Tenders! These chicken strips are dipped in buttermilk and dredged in seasoned flour for a family-friendly, easy dinner that's ready in about 30 minutes.

6
2 eggs
3/4 c buttermilk
1 c all purpose flour
1/2 t salt
1/4 t pepper
2 lbs. chicken tenderloins
Peanut oil ( for deep fat frying )
  1. In a shallow bowl, whisk together eggs and buttermilk.
  2. In a separate shallow bowl, combine the flour, salt and pepper.
  3. Dip chicken in egg mixture, then flour mixture. Let the chicken...
    See the full directions on my site
Nutritions

Calories
182

Sodium
276mg
11% DV

Fat
1g
1% DV

Protein
7g
14% DV

Carbs
34g
11% DV

Fiber
2g
8% DV

An overnight Sausage Breakfast Casserole is the best make-ahead dish for a special holiday morning or a lazy Sunday brunch. Loaded with eggs, sausage, cheese and bread, you get a delicious and satisfying meal in one pan -- and the entire recipe can be assembled the night before. Here's to sleeping in, hot mugs of coffee, and hearty, down-home comfort food to start your day!

1 lb. bulk pork sausage
1/2 c diced onion
12 large slices white sandwich bread
8 oz cheddar cheese ( grated )
10 eggs
3 c whole milk
1/2 t dry mustard
1 t kosher salt
1/4 t pepper
10-12
  • Brown the sausage and onion in a large skillet over medium-high heat until the meat is no longer pink (about 7 minutes); drain.
  • Grease a deep 13 x 9-inch baking dish. Arrange bread cubes in...
    See the full directions on my site
Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

Pecan Pie

264

Impress your guests with this perfect Southern Pecan Pie. With eight easy ingredients and only ten minutes prep time you too can cook like a chef.

1 unbaked or frozen pie crust
2 1/2 cups pecans coarsely chopped
3 large eggs
1 cup light or dark corn syrup
3/4 cup packed light or dark brown sugar
3 tablespoons melted butter (slightly cooled)
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
8
Nutritions

Calories
605

Sodium
576mg
24% DV

Fat
63g
97% DV

Protein
1g
3% DV

Carbs
0.5g
0% DV

Fiber
1g
4% DV
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