Fried Chicken with Lemon Sauce
140
So this is my all time favorite Lemon Chicken recipe. I prefer it with fried chicken, but you can make it healthier by pouring the sauce over grilled, broiled or baked chicken.
4
1/2 C. sugar
1 C. chicken broth
2 tsp lemon zest
1/3 C. lemon juice (bottled)
1/4 C. light corn syrup
1 TBL Rice Vinegar
1/2 tsp Kosher salt
1/4 tsp fresh cracked pepper
1 large garlic clove, minced
2 TBL cold water
2 TBL cornstarch
1 C. chicken broth
2 tsp lemon zest
1/3 C. lemon juice (bottled)
1/4 C. light corn syrup
1 TBL Rice Vinegar
1/2 tsp Kosher salt
1/4 tsp fresh cracked pepper
1 large garlic clove, minced
2 TBL cold water
2 TBL cornstarch
* Mix cornstarch and water together and set aside. In a medium saucepan, bring remaining ingredients to a boil, stirring constantly (but slowly). Reduce heat and simmer for 3-4 minutes. Turn up the heat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
153
Sodium
751mg
31% DV
Fat
1g
2% DV
Protein
1g
2% DV
Carbs
40g
13% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6000000000000001g3%
Polysaturated Fat0.5799999999999998g3%
Monosaturated Fat0.6000000000000001g3%
Cholesterol2mg0%
Sodium751mg31%
Potassium145mg4%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar12g24%
Vitamin A5IU0%
Vitamin B60.6399999999999999mg31%
Vitamin C26mg43%
Calcium20mg2%
Iron0.8700000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.