Fried Gluten-Free Donuts

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Coconut flour is a bit tricky to work with in the kitchen. However, we managed to accomplish something healthy out of it. They're called Fried Gluten-Free Donuts! Check out the recipe below.

10 donuts
For the Doughnuts
¼ teaspoon salt
¼ teaspoon Coco Treasure Organics Coconut Sugar
¼ cup erythritol
¼ cup Coco Treasure Organics Extra Virgin Coconut Oil melted
½ cup Coco Treasure Organics Coconut Flour
½ cup unsweetened almond milk
½ cup vanilla
1 teaspoon baking powder
4 pieces large eggs
Coco Treasure Organics Extra Virgin Coconut Oil for frying
For the Coating
½ cup powdered erythritol
½ cup unsweetened coconut flakes toasted lightly

Directions:

  1. Preheat the oven to 325 degrees Fahrenheit.
  2. Grease a donut pan evenly.
  3. In a large mixing bowl, whisk the erythritol, coconut flour, salt,...
    See the full directions on my site
Nutritions

Calories
1988

Sodium
916mg
38% DV

Fat
177g
272% DV

Protein
18g
37% DV

Carbs
25g
8% DV

Fiber
8g
34% DV

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV