Fried Okra

Blair Lonergan, The Seasoned Mom
July 09, 2019
139

The vegetable side dish of the summer! Dredged in cornmeal and fried on the stovetop until golden brown, this crispy Fried Okra recipe is an easy and delicious way to enjoy fresh produce this season!

4
1 lb. fresh okra
2 c milk
2 1/2 c self rising cornmeal
2 T self rising flour
1 T salt
1/2 t pepper
1/2 t Cajun seasoning
  1. Cut the tips and stems off of the okra, and slice okra into ½-inch long pieces. Place cut okra in a large bowl.
  2. Pour milk over okra and let stand for at least 10 minutes, but not more than...

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Nutritions

Calories
697

Sodium
1945mg
81% DV

Fat
9g
14% DV

Protein
21g
42% DV

Carbs
134g
45% DV

Fiber
14g
56% DV