Fried Onion Cheesy Broccoli Bake
78
Cheesy broccoli casserole gets a bit of an upgrade.
6
2 pounds fresh broccoli florets
2 tablespoons olive oil
1 egg
1 cup heavy cream
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon red pepper flakes
1 cup shredded provolone cheese
1 cup shredded white cheddar cheese
8 ounces bacon, cooked and crumbled
1 cup fried onions, roughly chopped
2 tablespoons olive oil
1 egg
1 cup heavy cream
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon red pepper flakes
1 cup shredded provolone cheese
1 cup shredded white cheddar cheese
8 ounces bacon, cooked and crumbled
1 cup fried onions, roughly chopped
Preheat the oven to 400º F. Lightly spray a 8x8 inch baking dish with cooking spray.
Spread the broccoli out on a baking sheet and drizzle it with the olive oil and then season with black...
See the full directions on my site
Nutritions
Calories
596
Sodium
808mg
33% DV
Fat
49g
76% DV
Protein
22g
44% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
26g
133%
Polysaturated Fat
3g
21%
Monosaturated Fat
19g
124%
Cholesterol
146mg
49%
Sodium
808mg
33%
Potassium
314mg
8%
Protein
22g
44%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
1g
3%
Vitamin A
1886IU
37%
Vitamin B6
0.27mg
13%
Vitamin C
25mg
42%
Calcium
494mg
49%
Iron
0.95mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.