Main Dishes
July 17, 2015
Calories
43
Sodium
87mg
3% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
Fried Potato with Meat Skillet
6
4
2 potatoes, thinly sliced
1 onion, diced
1 polish kielbasa, link diced
1 onion, diced
1 polish kielbasa, link diced
Cook all together about 10
Nutritions
Calories
43
Sodium
87mg
3% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.46g
2%
Polysaturated Fat
0.18g
1%
Monosaturated Fat
0.59g
3%
Cholesterol
5mg
1%
Sodium
87mg
3%
Potassium
117mg
3%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
1g
3%
Vitamin A
1.0IU
0%
Vitamin B6
0.16mg
8%
Vitamin C
6mg
11%
Calcium
11mg
1%
Iron
0.28mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.