Fried Rice

The Belly Rules

April 06, 2020

2 eggs
1/8 tsp white pepper
1/4 cup soy sauce
4 cups cooked rice

Please click HERE for the recipe.

See the full directions on my site

Nutritions

Calories
1294

Sodium
686mg
28% DV

Fat
100g
154% DV

Protein
3g
7% DV

Carbs
2g
0% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 28g 143%

Polysaturated Fat 14g 91%

Monosaturated Fat 57g 356%

Cholesterol 1mg 0%

Sodium 686mg 28%

Potassium 41mg 1%

Protein 3g 7%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 0.3g 0%

Vitamin A 1.0IU 0%

Vitamin B6 1mg 73%

Vitamin C 1mg 2%

Calcium 4mg 0%

Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
364

Sodium
274mg
11% DV

Fat
24g
37% DV

Protein
2g
5% DV

Carbs
38g
12% DV

Fiber
1g
6% DV

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Fat

Saturated Fat 15g 77%

Polysaturated Fat 1g 10%

Monosaturated Fat 7g 45%

Cholesterol 61mg 20%

Sodium 274mg 11%

Potassium 66mg 1%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 11g 22%

Vitamin A 715IU 14%

Vitamin B6 0.44mg 22%

Vitamin C 0.8mg 1%

Calcium 19mg 1%

Iron 0.83mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Fried Rice

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