Fried Spanish Squid ¨Rabas Fritas¨ with Saffron Garlic Aioli
278
Nothing says Spain like a plate of fried calamari. You will find this incredible tapas dish at just about every single tapas bar and restaurant throughout the entire country. Today I will show you how to make a different stye of fried calamari, they way that they´re served in northern Spain. Fried Spanish Squid ¨Rabas Fritas¨ with Saffron Garlic Aioli.
4
FOR THE SAFFRON GARLIC AIOLI:
2 cloves finely minced garlic
1/2 tsp saffron threads
1 organic egg yolk
1 tsp lemon juice
pinch sea salt
pinch black pepper
1/2 cup extra virgin olive oil
FOR THE SQUID:
2 tubes cleaned squid
1 cup all-purpose flour
1/2 tsp sea salt
pinch black pepper
2 organic eggs
EXTRAS:
1/2 cup sunflower oil
1 lemon
handful freshly chopped parsley
2 cloves finely minced garlic
1/2 tsp saffron threads
1 organic egg yolk
1 tsp lemon juice
pinch sea salt
pinch black pepper
1/2 cup extra virgin olive oil
FOR THE SQUID:
2 tubes cleaned squid
1 cup all-purpose flour
1/2 tsp sea salt
pinch black pepper
2 organic eggs
EXTRAS:
1/2 cup sunflower oil
1 lemon
handful freshly chopped parsley
- To make the saffron garlic aioli add 2 minced cloves of garlic into a mortar, pinch in 1/2 tsp of saffron threads and mash together with a pestle until you form a paste, then add 1 organic egg yolk...
See the full directions on my site
Nutritions
Calories
666
Sodium
448mg
18% DV
Fat
54g
83% DV
Protein
9g
18% DV
Carbs
36g
12% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 33%
Polysaturated Fat 4g 27%
Monosaturated Fat 42g 268%
Cholesterol 34mg 11%
Sodium 448mg 18%
Potassium 336mg 9%
Protein 9g 18%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 3g 7%
Vitamin A 205IU 4%
Vitamin B6 1.0mg 50%
Vitamin C 31mg 52%
Calcium 34mg 3%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
