Side Dishes June 27, 2019
Calories
828
Sodium
26mg
1% DV
Fat
60g
92% DV
Protein
37g
75% DV
Carbs
23g
7% DV
Fiber
13g
52% DV
Fried Sprats Peanuts and Kathurumurunga Leaves
1988
https://foodcnr.com/
Fried Sprats Peanuts and Kathurumurunga Leaves mix is a crunchy side dish popular in Sri Lanka.
1 cup sprats
1 cup peanuts
1 cup peanuts
Nutritions
Calories
828
Sodium
26mg
1% DV
Fat
60g
92% DV
Protein
37g
75% DV
Carbs
23g
7% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 49%
Polysaturated Fat 14g 91%
Monosaturated Fat 35g 222%
Cholesterol 1mg 0%
Sodium 26mg 1%
Potassium 1029mg 29%
Protein 37g 75%
% DAILY VALUE*
Total Carbohydrate
Fiber 13g 52%
Sugar 5g 11%
Vitamin A 1.0IU 0%
Vitamin B6 0.51mg 25%
Vitamin C 1mg 2%
Calcium 134mg 13%
Iron 6mg 37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.