Side Dishes Fried Sprats Peanuts and Kathurumurunga Leaves Amila Wickramarachchi June 27, 2019 249 https://foodcnr.com/ Fried Sprats Peanuts and Kathurumurunga Leaves mix is a crunchy side dish popular in Sri Lanka. 1 cup sprats 1 cup peanuts Check Food Corner blog for complete recipe. See the full directions on my site Nutritions Calories 828 Sodium 26mg 1% DV Fat 60g 92% DV Protein 37g 75% DV Carbs 23g 7% DV Fiber 13g 52% DV PER SERVING * % DAILY VALUE* Fat Saturated Fat 9g 49% Polysaturated Fat 14g 91% Monosaturated Fat 35g 222% Cholesterol 1mg 0% Sodium 26mg 1% Potassium 1029mg 29% Protein 37g 75% % DAILY VALUE* Total Carbohydrate Fiber 13g 52% Sugar 5g 11% Vitamin A 1.0IU 0% Vitamin B6 0.51mg 25% Vitamin C 1mg 2% Calcium 134mg 13% Iron 6mg 37% * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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