Main Dishes

Frito Pie

April 16, 2018
7
1 pound ground beef
1 cup onions
1 package (1 oz) taco seasoning mix
1 teaspoon onion powder
1 teaspoon chili powder
1 teaspoon garlic powder
2/3 cup water
1 can (10 oz) red enchilada sauce
1 can ( 16 0z can pinto beans )
1 bag ( 9.75 oz Frito Scoops corn chips )
1/4 cup green onions ( chopped )
9 ounces pork chorizo
2 1/2 cups mexican cheese blend
3/4 cup sour cream ( topping )
Heat oven to 350°F. Spray a 9x13-inch (3 quart) [url href="http://amzn.to/2GqDniI" target="_blank"]baking dish[/url] with non-stick cooking spray. In a large nonstick skillet over medium heat, stir...
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Nutritions

Calories
6563

Sodium
11150mg
464% DV

Fat
522g
803% DV

Protein
318g
636% DV

Carbs
68g
23% DV

Fiber
26g
107% DV

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Back-to-school season is one of the busiest times of year in my home. These Make Ahead Breakfast Casserole Cups are the perfect grab-and-go meal for busy school mornings. Cereal used to be my go-to for breakfast convenience. Unfortunately, those carbs get burned up by my kids’ young metabolisms well before lunch arrives. So, I had to find a way to pack some protein into their morning meal to help stave off hunger longer. I can make these Make Ahead Breakfast Casserole Cups on the weekend and freeze them so the kids can reheat them for breakfast during the week.

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