Frittata in a Mug | Best And Easy Mug Recipe

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Frittata in a mug is an egg base loaded with veggies and cheese of your choice made ready in a few minutes using a microwave and a mug.

A healthiest, tastiest, and fancy microwave mug breakfast recipe.

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Ingredients for making frittata in a mug::
2 Eggs
1 tbsp Green Bell Peppers ( Finely chopped )
1 tbsp Tomatoes ( Finely chopped )
1 tbsp Black Olives
1 tsp Coriander Leaves ( Finely chopped )
1 piece Cheese ( Grated )
½ tsp Basil Leaves ( Finely chopped )
¼ tsp Oregano
Black Pepper ( To Taste )
Salt ( To Taste )
Cooking Spray/Oil ( To Grease )
  1. Take a microwave-safe mug and brush oil inside the mug. Crack 2 eggs in the mug. Add salt...
    See the full directions on my site
Nutritions

Calories
145

Sodium
550mg
22% DV

Fat
10g
15% DV

Protein
12g
24% DV

Carbs
2g
0% DV

Fiber
1g
6% DV