Frogmore Stew {Lowcountry Boil}

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Frogmore Stew is a quick and easy one-pot meal made with shrimp, corn, sausage and potatoes in a highly-seasoned broth. Strain off the cooking liquid and serve the Lowcountry boil on a picnic table with cold beers and plenty of dipping sauces! It's the perfect eat-with-your-hands summertime dinner.

5
1 gallon water
1/2 t kosher salt
3 T Old Bay seasoning
24 oz baby red potatoes
14 oz hot smoked sausage
3 ears fresh corn
2 lbs. shrimp
  • Bring water, salt and Old Bay seasoning to a boil in a large stockpot or Dutch oven.
  • Add whole potatoes, reduce heat slightly, and cook for 15 minutes.
  • Add sausage and cook for 5...

See the full directions on my site
Nutritions

Calories
681

Sodium
3777mg
157% DV

Fat
65g
100% DV

Protein
56g
113% DV

Carbs
20g
7% DV

Fiber
12g
49% DV

The holiday season can be really busy, so we put together a round-up of our favorite easy Christmas Cookie Recipes with few ingredients to help make your life a little easier. Most of these recipes use ingredients that you probably have on hand right now! You can still whip up a batch of Christmas favorites ...

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