Beverage

Frozen Strawberry Lemonade

Gayle B
June 08, 2016
153

This Frozen Strawberry Lemonade is refreshing blend of sweet strawberries and fresh lemonade!

2
2 cups frozen strawberries
Juice of 3 lemons
1/4 cup white sugar
1 and 1/4 cup water
In the canister of a blender, add the strawberries, lemon juice, sugar, and water. Blend until reaches desired consistency. Pour into two glasses and garnish with a strawberry and lemon slice, if...
See the full directions on my site
Nutritions

Calories
176

Sodium
7mg
0% DV

Fat
5g
8% DV

Protein
2g
5% DV

Carbs
46g
15% DV

Fiber
6g
24% DV

Similar Recipes

Easy Spanish Omelette (Spanish Tortilla)

162

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV