SnacksSeptember 15, 2018
Calories
130
Sodium
54mg
2% DV
Fat
5g
8% DV
Protein
5g
11% DV
Carbs
13g
4% DV
Fiber
2g
8% DV
Frozen Yogurt Bites
131
10
1 cup granola
1 1/2 Tablespoons coconut oil
1 (24 oz) container Greek vanilla yogurt
1/2 cup blueberries
1/2 cup chopped strawberries
1 1/2 Tablespoons coconut oil
1 (24 oz) container Greek vanilla yogurt
1/2 cup blueberries
1/2 cup chopped strawberries
Line muffin tins with cupcake liners.
Using a food processor, or rolling pin, crush granola.
In a bowl, combine crushed granola and coconut oil until evenly coated.
Spoon granola into cupcake liners,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
130
Sodium
54mg
2% DV
Fat
5g
8% DV
Protein
5g
11% DV
Carbs
13g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat1g7%
Monosaturated Fat1g9%
Cholesterol4mg1%
Sodium54mg2%
Potassium256mg7%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar8g17%
Vitamin A44IU0%
Vitamin B60.1mg5%
Vitamin C6mg10%
Calcium146mg14%
Iron0.6300000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
