Main Dishes

Frugal Meals: One Chicken 3 Family Meals – Chicken & Vegetable Pie

10

The ultimate chicken and vegetable pie. This frugal meal can easily feed a family of four without breaking the bank. Made with lots of veggies and spices, this hearty chicken and vegetable pie will leave you craving for more. It\\\'s the perfect choice for a casual family dinner on a budget.

1 Chicken Breast (diced)
2 Medium Carrots (peeled and diced)
1 Large Leek (cleaned and diced)
1 Small Broccoli (chopped into florets)
1 Small Cauliflower (chopped into florets)
1Tbsp Olive Oil
1 Large Onion (peeled and diced)
500ml Alfredo Sauce
2Tbsp Tarragon
1Tsp Mixed Herbs
Salt & Pepper
Pie Lid:
225g Plain Flour
100g Butter
1Tsp Thyme
1Tsp Mustard Powder
1 Small Egg (beaten)
Preheat the oven to 180c. In the soup maker steam your carrots, leeks, broccoli and cauliflower for 20 minutes. While your vegetables are steaming you can work on your pastry. Using the rubbing in method...
See the full directions on my site
Nutritions

Calories
686

Sodium
545mg
22% DV

Fat
28g
43% DV

Protein
25g
50% DV

Carbs
83g
28% DV

Fiber
19g
79% DV

Rich, gooey and fudgy Chocolate Chess Pie is a favorite Southern dessert that's perfect for every occasion. Best of all, the easy pie recipe is ready for the oven with just 10 minutes of prep!

1 c sugar
3 T cornmeal
3 T unsweetened cocoa powder
Pinch salt
3 eggs
1/2 c salted butter
1/2 c light corn syrup
1 t vanilla extract
1 unbaked 9-inch pie crust
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  1. Preheat oven to 350 degrees F. In a large bowl, whisk together sugar, cornmeal, cocoa and salt. Add eggs, melted butter, corn syrup and vanilla; mix well. Pour into unbaked pie crust.

  2. See the full directions on my site
Nutritions

Calories
364

Sodium
274mg
11% DV

Fat
24g
37% DV

Protein
2g
5% DV

Carbs
38g
12% DV

Fiber
1g
6% DV
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