Fruit Cocktail

February 26, 2013

109

I've been craving fruit lately, and since I have always loved fruit cocktail I thought I would make my own. This is so easy and yummy and ten times better then what you can buy in a single can! This fruit salad is so good, you might just want to eat it for dessert too! -Rob

1 30 oz. can sliced peaches (undrained)
1 20 oz. can pineapple chunks (undrained)
1 banana sliced
1 lb. strawberries stemmed and halved (or quartered depending on how big they are)
1 bunch of red grapes (about 1 1/2 cups)
1/2 pint blueberries (optional)
1 3 oz. pkg. instant vanilla pudding
1 Tbsp. sugar (optional)

In a large bowl combine the peaches, pineapple (make sure NOT to drain them) and instant pudding. Stir until the pudding dissolves. Add the rest of the fruit. Add sugar if you like. Chill in the...
See the full directions on my site

Nutritions

Calories
296

Sodium
2mg
0% DV

Fat
10g
15% DV

Protein
1g
3% DV

Carbs
13g
4% DV

Fiber
1g
7% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 13%

Polysaturated Fat 2g 18%

Monosaturated Fat 4g 28%

Cholesterol 3mg 1%

Sodium 2mg 0%

Potassium 159mg 4%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 7%

Sugar 8g 16%

Vitamin A 43IU 0%

Vitamin B6 0.44mg 22%

Vitamin C 16mg 27%

Calcium 6mg 0%

Iron 0.52mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Mixed

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Corn Dip with Mexican Style Sour Cream

362

I love entertaining, even if it is for a smaller group these days. I look forward to dinners with my kids, their spouses, and especially my little grandson. I always try to serve foods that’ll keep them wanting to come back for more, like my Corn Dip.

Corn Dip with Mexican Style Sour Cream Ingredients:
2 cans (15.25 oz) whole kernel sweet corn
1/2 cup onions ( diced )
1 can (4 oz) green chilis ( fire-roasted and diced )
1/3 package block style cream cheese ( full fat )
3/4 cup Mozzarella Cheese ( shredded )
3/4 cup Pepperjack Cheese
1/2 cup LALA Crema Mexicana
1 package tortilla chips
cilantro ( for garnish )
PAM Spray or similar

Try it

See the full directions on my site

Nutritions

Calories
8879

Sodium
3818mg
159% DV

Fat
742g
1142% DV

Protein
90g
180% DV

Carbs
45g
15% DV

Fiber
15g
62% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 122g 610%

Polysaturated Fat 89g 559%

Monosaturated Fat 530g 3317%

Cholesterol 356mg 119%

Sodium 3818mg 159%

Potassium 857mg 24%

Protein 90g 180%

% DAILY VALUE^*

Total Carbohydrate

Fiber 15g 62%

Sugar 8g 17%

Vitamin A 3498IU 69%

Vitamin B6 8mg 441%

Vitamin C 18mg 30%

Calcium 1908mg 190%

Iron 10mg 59%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Fruit Cocktail

I've been craving fruit lately, and since I have always loved fruit cocktail I thought I would make my own. This is so easy and yummy and ten times better then what you can buy in a single can! This fruit salad is so good, you might just want to eat it for dessert too! -Rob

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Corn Dip with Mexican Style Sour Cream

I love entertaining, even if it is for a smaller group these days. I look forward to dinners with my kids, their spouses, and especially my little grandson. I always try to serve foods that’ll keep them wanting to come back for more, like my Corn Dip.