Snacks
See the full directions on my site
Calories
122
Sodium
199mg
8% DV
Fat
2g
4% DV
Protein
8g
16% DV
Carbs
16g
5% DV
Fiber
1g
7% DV
Fruit Confetti Popsicles
July 27, 2018
177
These easy and delicious fruit popsicles are yogurt based and have only natural sweeteners. You can feel good about giving them to your kiddos to beat the heat this summer!
10
2 1/2 cups Greek Yogurt, divided
6 ounces fresh blueberries
1/4 cup honey, divided
2 kiwi fruit, peeled
6-7 mint leaves
1 cup fresh strawberries
6 ounces fresh blueberries
1/4 cup honey, divided
2 kiwi fruit, peeled
6-7 mint leaves
1 cup fresh strawberries
- In a food processor, combine about 3/4 cup of Greek yogurt with strawberries and 1 tablespoon honey. Blend until smooth and set aside.
- In food processor, combine 3/4 cup Greek yogurt with...
See the full directions on my site
Nutritions
Calories
122
Sodium
199mg
8% DV
Fat
2g
4% DV
Protein
8g
16% DV
Carbs
16g
5% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 0.22g 1%
Monosaturated Fat 0.8300000000000001g 5%
Cholesterol 9mg 3%
Sodium 199mg 8%
Potassium 236mg 6%
Protein 8g 16%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 14g 28%
Vitamin A 244IU 4%
Vitamin B6 0.09mg 4%
Vitamin C 11mg 19%
Calcium 147mg 14%
Iron 0.5900000000000001mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.