Snacks
July 27, 2018
See the full directions on my site
Calories
122
Sodium
199mg
8% DV
Fat
2g
4% DV
Protein
8g
16% DV
Carbs
16g
5% DV
Fiber
1g
7% DV
Fruit Confetti Popsicles
93
These easy and delicious fruit popsicles are yogurt based and have only natural sweeteners. You can feel good about giving them to your kiddos to beat the heat this summer!
10
2 1/2 cups Greek Yogurt, divided
6 ounces fresh blueberries
1/4 cup honey, divided
2 kiwi fruit, peeled
6-7 mint leaves
1 cup fresh strawberries
6 ounces fresh blueberries
1/4 cup honey, divided
2 kiwi fruit, peeled
6-7 mint leaves
1 cup fresh strawberries
- In a food processor, combine about 3/4 cup of Greek yogurt with strawberries and 1 tablespoon honey. Blend until smooth and set aside.
- In food processor, combine 3/4 cup Greek yogurt with...
See the full directions on my site
Nutritions
Calories
122
Sodium
199mg
8% DV
Fat
2g
4% DV
Protein
8g
16% DV
Carbs
16g
5% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
0.22g
1%
Monosaturated Fat
0.83g
5%
Cholesterol
9mg
3%
Sodium
199mg
8%
Potassium
236mg
6%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
14g
28%
Vitamin A
244IU
4%
Vitamin B6
0.09mg
4%
Vitamin C
11mg
19%
Calcium
147mg
14%
Iron
0.59mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.