DipMarch 05, 2016
Calories
505
Sodium
94mg
3% DV
Fat
14g
21% DV
Protein
4g
8% DV
Carbs
93g
31% DV
Fiber
8g
35% DV
Fruit Salsa
118
Fruit Salsa is a great healthy way to jam pack tons of good fruit in one place, add a little sweetness, serve with some chips and it’s an award winning combination. My family gobbles up this fruit salsa and it makes me happy because it’s not only good for you but it’s so easy to make! Stir the fruit salsa together while the Cinnamon Sugar Tortilla Chips bake in the oven! In under 15 minutes you will be serving up a tasty treat!
4
Fruit Salsa
1 cup berries
2 apples
1 orange
2 kiwi, peeled
1 Tablespoon lemon or lime juice
2 Tablespoons light brown sugar
2 Tablespoons jam/perserves-any type
Cinnamon Sugar Tortilla Chips
6 tortillas
1 Tablespoon cinnamon
2 Tablespoons granulated sugar
¼ cup canola o
1 cup berries
2 apples
1 orange
2 kiwi, peeled
1 Tablespoon lemon or lime juice
2 Tablespoons light brown sugar
2 Tablespoons jam/perserves-any type
Cinnamon Sugar Tortilla Chips
6 tortillas
1 Tablespoon cinnamon
2 Tablespoons granulated sugar
¼ cup canola o
Fruit Salsa
Dice fruit and place in bowl
Add in lemon or lime juice
Add brown sugar, stir
Add the jelly or jam and stir until combined
Cinnamon Sugar Tortilla Chips
Preheat Oven to 400F
Brush both sides...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
505
Sodium
94mg
3% DV
Fat
14g
21% DV
Protein
4g
8% DV
Carbs
93g
31% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat3g19%
Monosaturated Fat9g59%
Cholesterol3mg1%
Sodium94mg3%
Potassium488mg13%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber8g35%
Sugar31g62%
Vitamin A178IU3%
Vitamin B61mg60%
Vitamin C101mg169%
Calcium105mg10%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

