DessertsFebruary 15, 2014
Calories
2167
Sodium
723mg
30% DV
Fat
49g
76% DV
Protein
47g
94% DV
Carbs
394g
134% DV
Fiber
22g
88% DV
Fruit Soup with Ice Cream by Nancy
26
Hot air is sultry and definitely makes us want to eat something fresh and cool. Fruit soup is a drink that is fit for release thirst. Moreover, if the mixed fruit soup with ice cream. It must be delicious. Here's an easy way to make Soups Fruit with ice cream.
Ingredients:
2 mandarin oranges
2 apples
1 mango sweet
1 pear
200 grams of jackfruit sweet
100 gr Soursop
1 Cup Ice Cream (flavor to taste)
pineapple taste
wine in moderation
Coconut Water
ice cube
2 mandarin oranges
2 apples
1 mango sweet
1 pear
200 grams of jackfruit sweet
100 gr Soursop
1 Cup Ice Cream (flavor to taste)
pineapple taste
wine in moderation
Coconut Water
ice cube
How to Make:
1.Potong fruit that has been provided, except mandarin oranges and add to the bowl
2. Soursop fruit juice with young coconut
3. Arrange fruit into a small bowl before / glasses
4. Flush with soursop juice and coconut that have been blended before
5. After tersji, add one cup of ice cream on top of the fruit soup
6. Add ice cubes to add to the sensation of the cold
Nutritions
Calories
2167
Sodium
723mg
30% DV
Fat
49g
76% DV
Protein
47g
94% DV
Carbs
394g
134% DV
Fiber
22g
88% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat32g162%
Polysaturated Fat2g15%
Monosaturated Fat14g91%
Cholesterol208mg69%
Sodium723mg30%
Potassium3227mg92%
Protein47g94%
% DAILY VALUE*
Total Carbohydrate
Fiber22g88%
Sugar364g728%
Vitamin A4653IU93%
Vitamin B60.76mg38%
Vitamin C155mg258%
Calcium1705mg170%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.