SnacksJune 28, 2018
See the full directions on my site
Calories
597
Sodium
344mg
14% DV
Fat
9g
15% DV
Protein
13g
26% DV
Carbs
116g
39% DV
Fiber
7g
29% DV
Fruit Tapioca Pudding
35
4-6
1/3 cup small pearl tapioca
3/4 cup water
2 1/4 cup 2% or whole milk
pinch salt
2 large eggs ( seperated )
1/2 cup sugar
1/2 teaspoon vanilla
3 cups assorted fruits ( chops )
3/4 cup water
2 1/4 cup 2% or whole milk
pinch salt
2 large eggs ( seperated )
1/2 cup sugar
1/2 teaspoon vanilla
3 cups assorted fruits ( chops )
Depending on the tapioca you purchase, your cooking instructions might vary, so cook the tapioca according to the instructions on your packaging.
2) Most likely, this will include beating your egg...
See the full directions on my site
Nutritions
Calories
597
Sodium
344mg
14% DV
Fat
9g
15% DV
Protein
13g
26% DV
Carbs
116g
39% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat6g38%
Monosaturated Fat1g7%
Cholesterol9mg3%
Sodium344mg14%
Potassium415mg11%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar70g140%
Vitamin A281IU5%
Vitamin B61mg70%
Vitamin C2mg4%
Calcium157mg15%
Iron6mg36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.