Salads June 20, 2017
Calories
241
Sodium
310mg
12% DV
Fat
8g
13% DV
Protein
14g
28% DV
Carbs
26g
8% DV
Fiber
2g
9% DV
Fruity Cashew Chicken Pasta Salad
401
Fruity cashew chicken pasta salad is loaded with fruit, cashew, tender chunked chicken, creamy dressing, and spiral pasta. Hearty enough for a main dish or a great side dish for dinner, potluck, or BBQ.
12
1 box (16 oz) spiral pasta (like rotini or fusilli)
1 rotisserie chicken, chunked (about 3 cups)
1 can (20 ounces) pineapple tidbits, drained (reserve juice)
1 cup sliced celery
1 cup thinly sliced green onions
1 cup seedless red grapes
1 cup seedless green grapes
2 cups cashew halves, salted or lightly salted
1 1/4 cups ranch salad dressing
1 cup mayonnaise
salt & pepper, to taste
3 tablespoons reserved pineapple juice
1 rotisserie chicken, chunked (about 3 cups)
1 can (20 ounces) pineapple tidbits, drained (reserve juice)
1 cup sliced celery
1 cup thinly sliced green onions
1 cup seedless red grapes
1 cup seedless green grapes
2 cups cashew halves, salted or lightly salted
1 1/4 cups ranch salad dressing
1 cup mayonnaise
salt & pepper, to taste
3 tablespoons reserved pineapple juice
Cook pasta according to package directions. Remember to salt the water so your pasta has some flavor. Drain and rinse with cold water.
In large mixing bowl, combine all the pasta salad ingredients.
In...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
241
Sodium
310mg
12% DV
Fat
8g
13% DV
Protein
14g
28% DV
Carbs
26g
8% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 14%
Polysaturated Fat 2g 13%
Monosaturated Fat 3g 24%
Cholesterol 60mg 20%
Sodium 310mg 12%
Potassium 285mg 8%
Protein 14g 28%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 17g 34%
Vitamin A 401IU 8%
Vitamin B6 0.55mg 27%
Vitamin C 7mg 12%
Calcium 47mg 4%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.