Fruity Mango Salsa

10

A sweet and refreshing Fruity Mango Salsa. Goes beautifully with rich stews or a perfect snack to serve up with some nachos. Even better – it's less than 100kcal!

1
70 g mango ( cubed )
30 g red onion ( diced )
50 g red pepper/capsicum ( diced )
handful coriander ( finely chopped )
1/2 red chilli pepper ( deseeded and finely chopped )
1/2 lime ( juice )
  • Mix all the ingredients together apart from the mango in a small bowl. Stir together well.
  • Add the mango last (as you don't want to stir this around too much so it goes...

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Nutritions

Calories
290

Sodium
388mg
16% DV

Fat
3g
6% DV

Protein
7g
14% DV

Carbs
61g
21% DV

Fiber
5g
22% DV