Main Dishes

Fruity Peach Yogurt Bowl

August 30, 2017

This Fruity Peach Yogurt Bowl is a deliciously sweet way to start the day!

2 cups Silk® Peach & Mango Dairy-Free Yogurt Alternative (about 2 containers)
1/2 cup fresh fruit, such as raspberries, blueberries, and pineapple
3 tablespoons pecan chips

Pour Silk® Peach & Mango Dairy-Free Yogurt Alternative into a small bowl. Top yogurt with fresh raspberries, blueberries, and pineapple chunks. Sprinkle pecan chips over bowl. Serve immediately. Enjoy!
See the full directions on my site

Nutritions

Calories
29

Sodium
33mg
1% DV

Fat
0.95g
1% DV

Protein
0.6g
1% DV

Carbs
3g
1% DV

Fiber
0.3g
1% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.23g 1%

Polysaturated Fat 0.35g 2%

Monosaturated Fat 0.37g 2%

Cholesterol 0.45mg 0%

Sodium 33mg 1%

Potassium 28mg 0%

Protein 0.6g 1%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.3g 1%

Sugar 1g 3%

Vitamin A 26IU 0%

Vitamin B6 0.01mg 0%

Vitamin C 0.2mg 0%

Calcium 21mg 2%

Iron 0.06mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Cake:
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In a...
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Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
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17% DV

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% DAILY VALUE^*

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Saturated Fat 8g 43%

Polysaturated Fat 2g 14%

Monosaturated Fat 8g 55%

Cholesterol 32mg 10%

Sodium 349mg 14%

Potassium 218mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 32g 65%

Vitamin A 402IU 8%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 57mg 5%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Fruity Peach Yogurt Bowl

This Fruity Peach Yogurt Bowl is a deliciously sweet way to start the day!

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