Fullblood Wagyu Chuck Tender Salad

September 08, 2020

This delicious salad features Fullblood Wagyu chuck tender steak, arugula, quinoa, fresh strawberries, roasted cashews, charred corn, and homemade lemon oregano vinaigrette! If you're looking for something that is both fresh, flavorful, healthy, and hearty, this is the dish for you! Try this recipe next time you're in the mood for a tasty steak salad!

1 Double 8 Cattle Company Fullblood Wagyu Teres Major (Chuck Tender) Filet
1 Avocado ( peeled cut into slices )
1 EAR Corn
1/4 cup Feta
1/2 cup Quinoa
1 cup Water
4 Strawberries ( tops cut off and quartered )
1/2 cup Cashews ( roasted )
3 cups Arugula
Kosher Salt ( to season )
Freshly Ground Black Pepper ( to season )
Dressing:
3/4 cup Lemon Juice
1/4 cup White Wine Vinegar
2 tbsp. Dijon Mustard
1 tbsp. Garlic ( minced )
2 tbsp. Shallots ( minced )
1 tbsp. Fennel Seeds ( crushed )
1/2 tbsp. Red Pepper Flakes
1/2 tbsp. Oregano ( fresh )
1 3/4 cups Olive Oil

FIRST STEP

Pull the Fullblood Wagyu chuck tender from the freezer, and place it in the refrigerator 24 hours before starting this recipe.

PREPARING THE SALAD...
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Nutritions

Calories
2546

Sodium
924mg
38% DV

Fat
227g
349% DV

Protein
29g
59% DV

Carbs
98g
33% DV

Fiber
22g
88% DV

PER SERVING ^*

% DAILY VALUE^*

Fat
Saturated Fat 38g 192%

Polysaturated Fat 28g 179%

Monosaturated Fat 159g 998%

Cholesterol 39mg 13%

Sodium 924mg 38%

Potassium 2102mg 60%

Protein 29g 59%

% DAILY VALUE^*

Total Carbohydrate
Fiber 22g 88%

Sugar 23g 47%

Vitamin A 891IU 17%

Vitamin B6 5mg 258%

Vitamin C 232mg 387%

Calcium 302mg 30%

Iron 10mg 61%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
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65% DV

Carbs
10g
3% DV

Fiber
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12% DV

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Polysaturated Fat 1g 11%

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% DAILY VALUE^*

Total Carbohydrate
Fiber 3g 12%

Sugar 8g 16%

Vitamin A 1035IU 20%

Vitamin B6 0.26mg 13%

Vitamin C 3mg 5%

Calcium 825mg 82%

Iron 0.36mg 2%

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Polysaturated Fat 2g 16%

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Protein 1g 3%

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Fiber 1g 4%

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Vitamin A 2084IU 41%

Vitamin B6 0.0mg 0%

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