Fullblood Wagyu Chuck Tender Salad
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This delicious salad features Fullblood Wagyu chuck tender steak, arugula, quinoa, fresh strawberries, roasted cashews, charred corn, and homemade lemon oregano vinaigrette! If you're looking for something that is both fresh, flavorful, healthy, and hearty, this is the dish for you! Try this recipe next time you're in the mood for a tasty steak salad!
2
1 Double 8 Cattle Company Fullblood Wagyu Teres Major (Chuck Tender) Filet
1 Avocado ( peeled cut into slices )
1 EAR Corn
1/4 cup Feta
1/2 cup Quinoa
1 cup Water
4 Strawberries ( tops cut off and quartered )
1/2 cup Cashews ( roasted )
3 cups Arugula
Kosher Salt ( to season )
Freshly Ground Black Pepper ( to season )
Dressing:
3/4 cup Lemon Juice
1/4 cup White Wine Vinegar
2 tbsp. Dijon Mustard
1 tbsp. Garlic ( minced )
2 tbsp. Shallots ( minced )
1 tbsp. Fennel Seeds ( crushed )
1/2 tbsp. Red Pepper Flakes
1/2 tbsp. Oregano ( fresh )
1 3/4 cups Olive Oil
1 Avocado ( peeled cut into slices )
1 EAR Corn
1/4 cup Feta
1/2 cup Quinoa
1 cup Water
4 Strawberries ( tops cut off and quartered )
1/2 cup Cashews ( roasted )
3 cups Arugula
Kosher Salt ( to season )
Freshly Ground Black Pepper ( to season )
Dressing:
3/4 cup Lemon Juice
1/4 cup White Wine Vinegar
2 tbsp. Dijon Mustard
1 tbsp. Garlic ( minced )
2 tbsp. Shallots ( minced )
1 tbsp. Fennel Seeds ( crushed )
1/2 tbsp. Red Pepper Flakes
1/2 tbsp. Oregano ( fresh )
1 3/4 cups Olive Oil
FIRST STEP
Pull the Fullblood Wagyu chuck tender from the freezer, and place it in the refrigerator 24 hours before starting this recipe.
PREPARING THE SALAD...
See the full directions on my site
Nutritions
Calories
2546
Sodium
924mg
38% DV
Fat
227g
349% DV
Protein
29g
59% DV
Carbs
98g
33% DV
Fiber
22g
88% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat38g192%
Polysaturated Fat28g179%
Monosaturated Fat159g998%
Cholesterol39mg13%
Sodium924mg38%
Potassium2102mg60%
Protein29g59%
% DAILY VALUE*
Total Carbohydrate
Fiber22g88%
Sugar23g47%
Vitamin A891IU17%
Vitamin B65mg258%
Vitamin C232mg387%
Calcium302mg30%
Iron10mg61%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.