Galbi Jjim
72
Galbi jjim, Korean braised short ribs dish, slow-cooked in a rich, umami sauce. It requires only five quick steps and ten minutes of prep time.
4
2 cups of beef bone broth or low-sodium beef stock (or 2 cups of water)
1/4 cup soy sauce
1/2 cup onion, sliced
2 tablespoons minced garlic
1 tablespoon red wine (or cooking wine)
1 tablespoon brown sugar
2 or 3 pounds beef short ribs
1/2 cup shiitake mushroom, cut into bite-sized pieces
5 ounces radish
1 cup baby carrots
1 tablespoon honey
1 tablespoon sesame oil
salt and pepper to taste
1 stem green onion, chopped
1/4 cup soy sauce
1/2 cup onion, sliced
2 tablespoons minced garlic
1 tablespoon red wine (or cooking wine)
1 tablespoon brown sugar
2 or 3 pounds beef short ribs
1/2 cup shiitake mushroom, cut into bite-sized pieces
5 ounces radish
1 cup baby carrots
1 tablespoon honey
1 tablespoon sesame oil
salt and pepper to taste
1 stem green onion, chopped
- Season beef bone broth or water with soy sauce, onion, garlic, red wine and brown sugar. Mix well and set aside.
- Place short ribs, mushroom, radish, and carrots in a slow...
See the full directions on my site
Nutritions
Calories
1288
Sodium
1524mg
63% DV
Fat
118g
182% DV
Protein
20g
40% DV
Carbs
23g
8% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 62g 313%
Polysaturated Fat 5g 32%
Monosaturated Fat 50g 315%
Cholesterol 194mg 65%
Sodium 1524mg 63%
Potassium 434mg 12%
Protein 20g 40%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 14g 29%
Vitamin A 8445IU 168%
Vitamin B6 1mg 64%
Vitamin C 16mg 27%
Calcium 496mg 49%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.