Garden Fresh BBQ Chicken Wrap

July 20, 2015

WIth some inspiration from my favorite BBQ Chicken Salad, Ive created this delicious wrap. Its packed full of veggies and protein and doesn\\\'t skimp on the flavor. Perfect for a quick lunch or light summer dinner! You\\\'ve got to try this. Your mouth will be glad you did!

For the chicken:
2-3 boneless, skinless chicken breasts
3 Tbsp olive oil
1 tsp chili powder
1/2 tsp onion powder
1/2 tsp. garlic powder
1/2 tsp. dried oregano
1 tsp salt
dash of cayenne pepper
1 cup barbecue sauce

For the Wrap:
6 tortilla wraps
mixed salad greens
cilantro, chopped
corn
black beans
Tomatoes, sliced
Avocado, sliced
Cooked BBQ chicken (see above), sliced
BBQ sauce
Ranch dressing

For the Chicken: Mix olive oil and seasonings in a large ziploc bag. Add raw chicken and coat evenly. Heat skillet over medium-high heat and coat with cooking spray. Place chicken breasts in skillet and...
See the full directions on my site

Nutritions

Calories
409

Sodium
1152mg
48% DV

Fat
15g
23% DV

Protein
19g
38% DV

Carbs
51g
17% DV

Fiber
2g
10% DV