SaladsOctober 07, 2013
Calories
294
Sodium
64mg
2% DV
Fat
17g
27% DV
Protein
23g
47% DV
Carbs
6g
2% DV
Fiber
3g
14% DV
Garden Salad with Cilantro Lime Dressing
35
This Garden Salad with Cilantro Lime Dressing is a great way to use some of the yummy garden tomatoes (okay, I'll admit, my tomatoes are still green and I am still buying tomatoes. But not for long!) and cilantro from my garden. With 2 of my favorite ingredients, cilantro and avocado, I couldn't pass this one up. Its light and refreshing, a great addition to any summer meal. Or as a nice light lunch all by its self.
6
1 head lettuce (I used romaine) cut or torn into large bite-sized pieces
1/4 red onion, thinly sliced
2 tomatoes, cut into wedges
1 avocado, sliced
1 tablespoon cilantro, chopped small
2 limes, juiced
2 tablespoon olive oil
salt and pepper
1/4 red onion, thinly sliced
2 tomatoes, cut into wedges
1 avocado, sliced
1 tablespoon cilantro, chopped small
2 limes, juiced
2 tablespoon olive oil
salt and pepper
To make the dressing, combine cilantro, lime juice, olive oil, salt and pepper in a small bowl and whisk to combine. In a large bowl, place lettuce and top with onion, tomatoes and avocado. Drizzle with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
294
Sodium
64mg
2% DV
Fat
17g
27% DV
Protein
23g
47% DV
Carbs
6g
2% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat1g8%
Monosaturated Fat10g67%
Cholesterol69mg23%
Sodium64mg2%
Potassium631mg18%
Protein23g47%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar1g3%
Vitamin A468IU9%
Vitamin B60.6600000000000001mg33%
Vitamin C13mg22%
Calcium15mg1%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.