Soups

Garden Vegetable Soup

145
12
3 Tablespoons olive oil
3/4 cup sliced carrot
3/4 cup onion ( diced )
3 cloves garlic ( minced )
6 cups low-sodium vegetable broth
3/4 cup snow peas
2 (14 ounce) can diced tomatoes
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon salt
1 teaspoon garlic powder
1 1/2 cups uncooked ditalini pasta
2 (15 ounce) can cannellini beans ( drained and rinsed )
3/4 cup zucchini ( diced )
Shredded parmesan cheese ( for topping )
15 ounces can corn
Add oil to a large stock pot and heat over medium low heat. Add carrot, onion and garlic and saute until softened (about 5 minutes). Add broth, snow peas, tomatoes, basil, oregano, salt, garlic powder,...
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Nutritions

Calories
571

Sodium
892mg
37% DV

Fat
21g
33% DV

Protein
17g
34% DV

Carbs
43g
14% DV

Fiber
17g
69% DV