Snacks

Garlic Bread Croutons

73

These Garlic bread croutons will take your soups and salads to the next step with their crunchy exterior and parmesan herb flavor!

1
1/2 loaf French Bread, cut into 1 inch cubes (about 4 cups)
1 stick butter, melted
1 tablespoon Italian seasoning
1 tsp. garlic powder
1/2 cup grated parmesan cheese, plus more for garnish
  1. Preheat oven to 400*
  2. Cover a baking sheet with parchment paper.
  3. Toss everything together in a boil and mix until well combined
  4. Spread on the baking sheet. Bake for 12-15 ...
    See the full directions on my site
Nutritions

Calories
2310

Sodium
3999mg
166% DV

Fat
208g
320% DV

Protein
61g
122% DV

Carbs
18g
6% DV

Fiber
4g
19% DV
Snacks

DRAGON FRUIT SMOOTHIE BOWL

760
1 large banana ( peeled, sliced and frozen )
1 cup sliced strawberries ( frozen )
½ cup coconut milk ( can substitute any other milk that you like )
1/2 lime ( juiced )
1 cup cubed dragon fruit
1 apple ( cored and thinly sliced )
1 cup grapes ( sliced in half )
½ cup whole raw almonds
¼ cup granola
1 cup dragon fruit ( chunks, frozen )
to taste sweetener
2
In the bowl of a food processor or blender, place all of the frozen fruit and ¼ cup of the milk. Process until the fruit is smooth. Add enough of the milk so that the mixture resembles soft serve ice ...
See the full directions on my site
Nutritions

Calories
481

Sodium
228mg
9% DV

Fat
24g
36% DV

Protein
10g
21% DV

Carbs
63g
21% DV

Fiber
8g
32% DV
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