Main Dishes

Garlic Bruschetta Chicken

52

This Garlic Bruschetta Chicken is packed with flavor and makes the perfect weeknight meal!

4
4 boneless chicken breasts
1 bottle garlic marinade
2 cups cherry tomatoes, quartered
3 basil leaves, chopped
2 tablespoons olive oil
Salt and pepper, to taste
1/2 cup mozzarella cheese
1/4 cup Parmesan cheese
Place chicken into a large ziploc bag and pour in marinade. I used the whole bottle, but feel free to use as little or as much as you would like. Marinate chicken in the refrigerator for at least one hour,...
See the full directions on my site
Nutritions

Calories
263

Sodium
428mg
17% DV

Fat
18g
27% DV

Protein
18g
36% DV

Carbs
5g
1% DV

Fiber
1g
7% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV