Main Dishes
January 08, 2016
Calories
331
Sodium
249mg
10% DV
Fat
29g
45% DV
Protein
4g
8% DV
Carbs
10g
3% DV
Fiber
2g
10% DV
Garlic Butter Artichoke Pasta
59
Delicious spinach noodles smothered in creamy garlic butter sauce & tossed with artichoke hearts
4
1 lb spinach tagliatelle nest noodles
2 tbsp olive oil
8 tbsp butter
1 tbsp garlic paste
4 tbsp all-purpose flour
1-1/3 cup milk
1- 9 oz jar artichoke hearts
salt & pepper to taste
Diced tomatoes for garnish
2 tbsp olive oil
8 tbsp butter
1 tbsp garlic paste
4 tbsp all-purpose flour
1-1/3 cup milk
1- 9 oz jar artichoke hearts
salt & pepper to taste
Diced tomatoes for garnish
Cook pasta to directions - add olive oil to water when cooking your noodles
While the pasta is cooking - make your sauce
In a small saucepan, melt your butter add your garlic paste
Cook 1-2 minutes, add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
331
Sodium
249mg
10% DV
Fat
29g
45% DV
Protein
4g
8% DV
Carbs
10g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
82%
Polysaturated Fat
1g
11%
Monosaturated Fat
11g
69%
Cholesterol
66mg
22%
Sodium
249mg
10%
Potassium
235mg
6%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
3g
7%
Vitamin A
4607IU
92%
Vitamin B6
0.25mg
12%
Vitamin C
12mg
20%
Calcium
130mg
13%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
