Main DishesMarch 28, 2019
See the full directions on my site
Calories
643
Sodium
667mg
27% DV
Fat
47g
73% DV
Protein
41g
83% DV
Carbs
5g
1% DV
Fiber
2g
11% DV
Garlic Chicken
65
https://www.dinneratthezoo.com/garlic-chicken/
This garlic chicken is chicken breast tenders with plenty of fresh minced garlic in a creamy parmesan sauce. A quick and easy meal that tastes like it came from a fancy restaurant!
#garlicchicken #dinner #glutenfree #chicken #garlic #yum #foodgasm #foodporn #dinneratthezoo
4
3 tbsp butter ( divided use )
1 1/4 lbs chicken breast tenders
salt and pepper to taste
1 tbsp garlic ( minced )
1/2 cup chicken broth
1 cup heavy cream
1/2 cup parmesan cheese ( freshly grated )
2 tbsp chopped parsley
1 1/4 lbs chicken breast tenders
salt and pepper to taste
1 tbsp garlic ( minced )
1/2 cup chicken broth
1 cup heavy cream
1/2 cup parmesan cheese ( freshly grated )
2 tbsp chopped parsley
- Melt 1 tablespoon of butter in a large pan over medium high heat.
- Season the chicken breast tenders with salt and pepper on both sides, then add them to the pan.
- Cook for 5-6 minutes...
See the full directions on my site
Nutritions
Calories
643
Sodium
667mg
27% DV
Fat
47g
73% DV
Protein
41g
83% DV
Carbs
5g
1% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g138%
Polysaturated Fat4g25%
Monosaturated Fat16g101%
Cholesterol213mg71%
Sodium667mg27%
Potassium438mg12%
Protein41g83%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar0.4g0%
Vitamin A1493IU29%
Vitamin B60.8300000000000001mg41%
Vitamin C4mg7%
Calcium407mg40%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.