Main Dishes
March 28, 2019
See the full directions on my site
Calories
643
Sodium
667mg
27% DV
Fat
47g
73% DV
Protein
41g
83% DV
Carbs
5g
1% DV
Fiber
2g
11% DV
Garlic Chicken
59
https://www.dinneratthezoo.com/garlic-chicken/
This garlic chicken is chicken breast tenders with plenty of fresh minced garlic in a creamy parmesan sauce. A quick and easy meal that tastes like it came from a fancy restaurant!
#garlicchicken #dinner #glutenfree #chicken #garlic #yum #foodgasm #foodporn #dinneratthezoo
4
3 tbsp butter ( divided use )
1 1/4 lbs chicken breast tenders
salt and pepper to taste
1 tbsp garlic ( minced )
1/2 cup chicken broth
1 cup heavy cream
1/2 cup parmesan cheese ( freshly grated )
2 tbsp chopped parsley
1 1/4 lbs chicken breast tenders
salt and pepper to taste
1 tbsp garlic ( minced )
1/2 cup chicken broth
1 cup heavy cream
1/2 cup parmesan cheese ( freshly grated )
2 tbsp chopped parsley
- Melt 1 tablespoon of butter in a large pan over medium high heat.
- Season the chicken breast tenders with salt and pepper on both sides, then add them to the pan.
- Cook for 5-6 minutes...
See the full directions on my site
Nutritions
Calories
643
Sodium
667mg
27% DV
Fat
47g
73% DV
Protein
41g
83% DV
Carbs
5g
1% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
27g
138%
Polysaturated Fat
4g
25%
Monosaturated Fat
16g
101%
Cholesterol
213mg
71%
Sodium
667mg
27%
Potassium
438mg
12%
Protein
41g
83%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
0.4g
0%
Vitamin A
1493IU
29%
Vitamin B6
0.83mg
41%
Vitamin C
4mg
7%
Calcium
407mg
40%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
