Garlic Chicken

2

This garlic chicken will be the newest addition to your weekly recipe rotation! It's easy enough to cook in less than 30 minutes and is always a crowd pleaser!

5
21 ounces boneless skinless chicken breast halves
1 tablespoon flour
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 tablespoons good olive oil
1 tablespoon chopped garlic
3 tablespoons chopped fresh parsley
2 tablespoons unsalted butter
Gravy:
1 tablespoon flour
1 cup chicken broth
1 tablespoon unsalted butter

Dry the chicken cubes with paper towels and toss them with the flour, salt, and pepper in a bowl. Trust me, don't be tempted to ad more flour, the amount mentioned is perfect. Heat the oil in a 12-inch...


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Nutritions

Calories
292

Sodium
471mg
19% DV

Fat
16g
25% DV

Protein
26g
52% DV

Carbs
5g
1% DV

Fiber
2g
8% DV