Main Dishes

Garlic Chicken Fried Brown Rice

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Brown rice is perfect in this chicken fried rice with peppers and onions. Black pepper, paprika, or dried parsley may be used to season after this is cooked.

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Ingredients
2 tablespoons vegetable oil, divided
8 ounces skinless, boneless chicken breast, cut into strips
1/2 red bell pepper, chopped
1/2 cup green onion, chopped
4 cloves garlic, minced
3 cups cooked brown rice
2 tablespoons light soy sauce
1 tablespoon rice vinegar
1 cup frozen peas, thawed
Directions 1.Heat 1 tablespoon of vegetable oil in a large skillet set over medium heat. Add the chicken, bell pepper, green onion and garlic. Cook and stir until the chicken is cooked through, about 5...
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Nutritions

Calories
849

Sodium
1125mg
46% DV

Fat
15g
24% DV

Protein
28g
57% DV

Carbs
145g
49% DV

Fiber
9g
39% DV