Side Dishes

Garlic infused mushrooms

35

These garlic "infused" mushrooms will take literally minutes to prepare and are truly delicious.

I make this as a side to any meat and I don't know why but we particularly like this as a side to beef, a perfect combo.

2
500 g chestnut mushrooms (organic)
1 large garlic clove
1/2 tbsp olive or coconut oil
1/4 tsp turmeric powder
Pinch himalayan salt (pink)
pepper (to taste)
parsley (to garnish)

1. Wash the mushrooms thoroughly and chop them into desired size.
2. Place a nonstick pan over medium heat and put in the chopped mushrooms with some salt, freshly ground pepper and turmeric powder. Cook ...
See the full directions on my site

Nutritions

Calories
178

Sodium
819mg
34% DV

Fat
10g
16% DV

Protein
7g
14% DV

Carbs
20g
6% DV

Fiber
2g
10% DV
2 tsp. Honey Dijon Mustard
1 1/2 lbs. Yukon Gold potatoes
1/2 cup Gruyere cheese ( shredded )
6

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
112

Sodium
89mg
3% DV

Fat
4g
6% DV

Protein
6g
12% DV

Carbs
14g
4% DV

Fiber
3g
14% DV
Side Dishes

Green Bean Salad

48
https://www.dinneratthezoo.com/green-bean-salad/

This green bean salad is made with fresh green beans, tomatoes, feta cheese and olives, all tossed in a Greek style dressing. An easy and satisfying salad that's full of bright flavors and colors.

For the salad::
1 lb green beans ( trimmed and cut into 2 inch pieces )
1 cup cherry tomatoes ( halved )
1/4 cup red onion ( thinly sliced )
1/2 cup feta cheese ( crumbled )
1/3 cup kalamata olives ( sliced )
1/4 cup chopped fresh herbs ( such as dill, parsley, chives and or basil )
For the dressing::
1/4 cup olive oil
1 tsp Dijon mustard
2 tbsp red wine vinegar
1 tbsp lemon juice
1/4 tsp garlic powder
1/4 tsp onion powder
1/2 tsp dried oregano
salt and pepper to taste
4
Nutritions

Calories
274

Sodium
686mg
28% DV

Fat
24g
38% DV

Protein
5g
10% DV

Carbs
8g
3% DV

Fiber
2g
8% DV

Today, during the shopping, I decided to present you a stuffed collard greens recipe, with spinach and sorrel as is done in Transylvania.

2 package collard greens
750 g mince meat
185 g rice
2 pieces onion
100 g spinach
2 jars sorrel
50 g smoked bacon
2 teaspoons sea salt
2 teaspoons ground pepper
1 teaspoon sweet paprika
1 tbsp vegetable mix for soups
1 handful dill
6 servings

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
3534

Sodium
5886mg
245% DV

Fat
237g
365% DV

Protein
168g
337% DV

Carbs
43g
14% DV

Fiber
22g
89% DV
2 cups good quality Modena balsamic vinegar
1/4 cup honey
3 ripe tomatoes
Kosher salt to taste
Freshly ground black pepper to taste
1 pound ball of fresh mozzarella cheese ( thickly sliced )
Large bunch of fresh basil
Good quality olive oil for drizzling
2
In a saucepan, combine the balsamic vinegar and honey. Stir to combine and bring to a gentle boil over low heat. Cook, stirring, until the vinegar has reduced to a thick syrup, about 15 minutes. Remove from ...
See the full directions on my site
Nutritions

Calories
399

Sodium
385mg
16% DV

Fat
4g
7% DV

Protein
10g
20% DV

Carbs
97g
33% DV

Fiber
16g
64% DV
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