Garlic Ketchup

February 18, 2014

101

If you start making this wonderful garlic ketchup - you will never be able to eat the store bought stuff again. Don't worry - It's quick and easy! Totally worth the effort! (It makes for fabulous fry sauce too!)

1/2 tablespoon olive oil
1/2 medium onion (chopped)
3 cloves garlic
3/4 teaspoons salt
1/2 teaspoon dry mustard
1/3 cup apple cider vinegar
1 tablespoon chia seeds
1/4 teaspoon ground allspice
1 can stewed tomatoes (14.5 oz)
1 can tomato paste (6oz)
1/2 cup brown sugar (loosely packed)
1/3 cup apple cider vinegar
3/4 teaspoons salt

Heat the oil in a medium skillet set over medium-low heat. Add the garlic and onion. Saute until softened, about 5 min. Step 2 Put sauted onion and garlic into blender. Add remaining ingredients. Blend...
See the full directions on my site

Nutritions

Calories
789

Sodium
4628mg
192% DV

Fat
18g
28% DV

Protein
11g
23% DV

Carbs
163g
55% DV

Fiber
15g
62% DV