Garlic & Leek Mashed Potatoes
130
A fantastic side dish – these Leek & Garlic Mashed Potatoes will perfectly complement any meat dish with their subtle onion like flavour and a hint of golden garlic. Mmmmmm…
1
250 g peeled potatoes cut into 1-2 inch cubes
40 g leek, cut into quarters length ways and then sliced into 1 cm pieces
2 cloves garlic, crushed
1 tsp semi skimmed milk
1 tbsp sour cream
40 g leek, cut into quarters length ways and then sliced into 1 cm pieces
2 cloves garlic, crushed
1 tsp semi skimmed milk
1 tbsp sour cream
- First bring a pan of water to the boil and add the potatoes. Cook for around 10-15 minutes. They are done when they pierce very easily with a fork.
- Heat a splash of olive oil or cooking...
See the full directions on my site
Nutritions
Calories
2328
Sodium
1636mg
68% DV
Fat
16g
24% DV
Protein
61g
123% DV
Carbs
525g
178% DV
Fiber
74g
296% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 20%
Polysaturated Fat 8g 53%
Monosaturated Fat 3g 21%
Cholesterol 53mg 17%
Sodium 1636mg 68%
Potassium 6478mg 185%
Protein 61g 123%
% DAILY VALUE*
Total Carbohydrate
Fiber 74g 296%
Sugar 145g 291%
Vitamin A 61734IU 1234%
Vitamin B6 10mg 545%
Vitamin C 433mg 721%
Calcium 2160mg 216%
Iron 75mg 420%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
