Garlic Parmesan Chicken Wings
137
Mouthwatering baked Garlic Parmesan Chicken Wings are the perfect party appetizer, game day food or tasty snack. They can be prepared with either fresh or frozen wings and are always a hit.
8
2 lbs Chicken Wings
6 tablespoons butter melted
3/4 cup fresh finely shredded Parmesan Cheese
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon fresh ground black pepper
1/4 cup fresh Italian parsley
Ranch or Blue Cheese Dressing
6 tablespoons butter melted
3/4 cup fresh finely shredded Parmesan Cheese
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon fresh ground black pepper
1/4 cup fresh Italian parsley
Ranch or Blue Cheese Dressing
- Preheat oven to 425 degrees.
- Spread wings in a single layer on a baking sheet coated with nonstick baking spray or covered with aluminum foil that has been sprayed with nonstick baking...
See the full directions on my site
Nutritions
Calories
403
Sodium
383mg
15% DV
Fat
29g
45% DV
Protein
25g
51% DV
Carbs
2g
0% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g72%
Polysaturated Fat4g26%
Monosaturated Fat11g68%
Cholesterol125mg41%
Sodium383mg15%
Potassium259mg7%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.2g0%
Vitamin A608IU12%
Vitamin B60.45mg22%
Vitamin C2mg3%
Calcium138mg13%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.