Breads
May 10, 2016
Calories
200
Sodium
172mg
7% DV
Fat
10g
15% DV
Protein
3g
7% DV
Carbs
23g
7% DV
Fiber
0.9g
3% DV
Garlic Parmesan Knots
37
20
2 cans Refrigerated Crescent Rolls (or Biscuits)
1/4 cup Olive Oil
3 tbsp. Parmesan Cheese (grated, or the shaky kind)
1/2 tsp. Garlic Powder
1 tsp. Oregano Flakes
1 tsp. Parsley Flakes
1/4 cup Olive Oil
3 tbsp. Parmesan Cheese (grated, or the shaky kind)
1/2 tsp. Garlic Powder
1 tsp. Oregano Flakes
1 tsp. Parsley Flakes
Preheat oven to 400 Degrees F. Spray two cookie sheets; set aside.
Take the Crescent Rolls/Biscuits and roll into a long, skinny rope. Tie the rope into a knot, sticking the ends into the ball.
Place the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
200
Sodium
172mg
7% DV
Fat
10g
15% DV
Protein
3g
7% DV
Carbs
23g
7% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
3g
22%
Monosaturated Fat
4g
26%
Cholesterol
31mg
10%
Sodium
172mg
7%
Potassium
54mg
1%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
14g
28%
Vitamin A
114IU
2%
Vitamin B6
0.08mg
4%
Vitamin C
0.9mg
1%
Calcium
58mg
5%
Iron
0.76mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
