Side Dishes
June 09, 2015
Calories
179
Sodium
229mg
9% DV
Fat
9g
14% DV
Protein
12g
24% DV
Carbs
16g
5% DV
Fiber
3g
12% DV
Garlic Parmesan Roasted Broccoli
27
Delicious roasted broccoli tossed with parmesan cheese.
6
24 ounces broccoli florets, about 5 cups
3 tablespoon olive oil
4 cloves garlic, minced
black pepper to taste
1/4 cup grated parmesan cheese
juice of 1 lemon
3 tablespoon olive oil
4 cloves garlic, minced
black pepper to taste
1/4 cup grated parmesan cheese
juice of 1 lemon
Preheat oven to 425ยบ F.
Place broccoli in a single layer onto a baking sheet. Add olive oil and garlic. Season with black pepper and gently toss to combine.
Roast for 10-12 minutes or until tender. Remove...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
179
Sodium
229mg
9% DV
Fat
9g
14% DV
Protein
12g
24% DV
Carbs
16g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
1g
7%
Monosaturated Fat
5g
34%
Cholesterol
9mg
3%
Sodium
229mg
9%
Potassium
945mg
27%
Protein
12g
24%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
2g
5%
Vitamin A
8594IU
171%
Vitamin B6
0.5700000000000001mg
28%
Vitamin C
265mg
442%
Calcium
254mg
25%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.