Garlic Pork Roast
37
1 Tbsp. vegetable oil
1 (2 lb.) boneless pork roast
salt & pepper, to taste
4 sweet potatoes ( quartered )
1 onion ( quartered )
6 cloves garlic
1 (14.5 ounce) can chicken broth
1 (2 lb.) boneless pork roast
salt & pepper, to taste
4 sweet potatoes ( quartered )
1 onion ( quartered )
6 cloves garlic
1 (14.5 ounce) can chicken broth
Heat oil in large heavy skillet. Season meat with salt & pepper and brown in oil.
In the crock pot, layers sweet potatoes, onion and garlic. Place browned roast on top of vegetables. Pour chicken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2586
Sodium
2248mg
93% DV
Fat
94g
144% DV
Protein
246g
493% DV
Carbs
141g
47% DV
Fiber
31g
125% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 41g 208%
Polysaturated Fat 14g 88%
Monosaturated Fat 38g 238%
Cholesterol 707mg 237%
Sodium 2248mg 93%
Potassium 6225mg 177%
Protein 246g 493%
% DAILY VALUE*
Total Carbohydrate
Fiber 31g 125%
Sugar 29g 59%
Vitamin A 75601IU 1512%
Vitamin B6 6mg 326%
Vitamin C 42mg 70%
Calcium 338mg 33%
Iron 13mg 73%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
