Garlic Pork Roast
24
1 Tbsp. vegetable oil
1 (2 lb.) boneless pork roast
salt & pepper, to taste
4 sweet potatoes ( quartered )
1 onion ( quartered )
6 cloves garlic
1 (14.5 ounce) can chicken broth
1 (2 lb.) boneless pork roast
salt & pepper, to taste
4 sweet potatoes ( quartered )
1 onion ( quartered )
6 cloves garlic
1 (14.5 ounce) can chicken broth
Heat oil in large heavy skillet. Season meat with salt & pepper and brown in oil.
In the crock pot, layers sweet potatoes, onion and garlic. Place browned roast on top of vegetables. Pour chicken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2586
Sodium
2248mg
93% DV
Fat
94g
144% DV
Protein
246g
493% DV
Carbs
141g
47% DV
Fiber
31g
125% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat41g208%
Polysaturated Fat14g88%
Monosaturated Fat38g238%
Cholesterol707mg237%
Sodium2248mg93%
Potassium6225mg177%
Protein246g493%
% DAILY VALUE*
Total Carbohydrate
Fiber31g125%
Sugar29g59%
Vitamin A75601IU1512%
Vitamin B66mg326%
Vitamin C42mg70%
Calcium338mg33%
Iron13mg73%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.