Side Dishes April 03, 2015
Calories
22
Sodium
105mg
4% DV
Fat
0.51g
0% DV
Protein
0.8g
1% DV
Carbs
3g
1% DV
Fiber
0.4g
1% DV
Garlic Roasted Asparagus
37
I found the best recipe for Garlic Roasted Asparagus you have ever tasted. My entire family (even the 6 and 8 year old) said this was GREAT. I almost took a bow I felt so proud. You can spice up the recipe with some red pepper flakes and bacon bits too, but I was *GASP* all out of bacon (hanging my head in bacon shame). But like I said it passed my family’s test.
2
1 bunch washed and trimmed asparagus
3 cloves chopped garlic
Olive oil
salt and pepper
red pepper flakes(optional)
bacon bits(optional)
3 cloves chopped garlic
Olive oil
salt and pepper
red pepper flakes(optional)
bacon bits(optional)
Preheat oven to 425 degrees
Place the garlic and asparagus in a baking pan. Drizzle with olive oil. Sprinkle with salt and pepper (and the red pepper flakes and bacon if you so choose). Give the pan a good...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
22
Sodium
105mg
4% DV
Fat
0.51g
0% DV
Protein
0.8g
1% DV
Carbs
3g
1% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.14g 0%
Polysaturated Fat 0.25g 1%
Monosaturated Fat 0.12g 0%
Cholesterol 0.71mg 0%
Sodium 105mg 4%
Potassium 52mg 1%
Protein 0.8g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.4g 1%
Sugar 0.2g 0%
Vitamin A 70IU 1%
Vitamin B6 0.09mg 4%
Vitamin C 2mg 4%
Calcium 18mg 1%
Iron 0.23mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.