Side Dishes

Garlic Roasted Broccoli Recipe

April 08, 2018

If you need a healthy side dish that will add some green to your plate, then you have come to the right place! Forget about soggy, flavorless steamed broccoli, because this Garlic Roasted Broccoli Recipe will quickly become your family's favorite veggie!

1 large bunch broccoli
2 T. olive oil
3 t. minced garlic
Dash salt
Dash pepper

Preheat oven to 450 degrees F. Line a large baking sheet with foil and spray with cooking spray.
Cut broccoli into small florets. Place broccoli in a large bowl and toss with olive oil,...
See the full directions on my site

Nutritions

Calories
85

Sodium
205mg
8% DV

Fat
7g
11% DV

Protein
0.7g
1% DV

Carbs
3g
1% DV

Fiber
0.4g
1% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 7%

Polysaturated Fat 0.97g 6%

Monosaturated Fat 5g 33%

Cholesterol 1mg 0%

Sodium 205mg 8%

Potassium 82mg 2%

Protein 0.7g 1%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.4g 1%

Sugar 0.7g 1%

Vitamin A 250IU 5%

Vitamin B6 0.41mg 20%

Vitamin C 1mg 1%

Calcium 14mg 1%

Iron 0.39mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

1070

To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
See the full directions on my site