Main Dishes

Garlic Sesame Chicken {Instant Pot or Slow Cooker}

30

This Garlic Sesame Chicken for the Instant Pot or slow cooker is tender, juicy, sweet, savory and full of delicious flavors — and it only requires about 10 minutes of prep. Even my pickiest little eater went back for seconds!

6
2.5 lbs. boneless, skinless chicken thighs
1 T sesame oil
1 small onion
3 cloves garlic
1/2 cup brown sugar
1/2 cup less sodium soy sauce
2 T water

FOR THE INSTANT POT:

  1. Season chicken with about ¾ teaspoon salt. Set aside.
  2. Whisk together brown sugar, soy sauce, and water. Set aside.
  3. Press the "sauté" button and add oil....
    See the full directions on my site
Nutritions

Calories
203

Sodium
1097mg
45% DV

Fat
4g
7% DV

Protein
13g
27% DV

Carbs
24g
8% DV

Fiber
1g
6% DV