Snacks

Garlicky Black eyed beans pâté on sourdough toast

Ramona's Cuisine
June 05, 2018
71

This homemade garlicky black eyed beans pate served on fresh sourdough toast is comforty and so tasty. All you need it's four basic ingredients and a little time and it is done! Just imagine biting now into that crispy bread and the delicious creamy beans spread. Delicious!

4 people
500 g Black eye beans - cooked
2 tbsp extra-virgin olive oil
1/2 medium leek
2 cloves garlic
1 tsp salt
1/4 tsp freshly ground black pepper
1 small onion finely chopped
1 pinch thyme fresh or dry
1/4 small chilli optional
1/2 tsp Paprika
1 bay leaf
1/2 red pepper finely diced to decorate
Few herbs to decorate I used fresh sage
  1. Soften the chopped onion with the leek in a pan placed on medium heat with 2 tbsp olive oil. Add 1/2 of the the crushed and finely chopped garlic, 1/2 tsp salt pepper, a pinch of thyme and the bay...

See the full directions on my site
Nutritions

Calories
740

Sodium
2396mg
99% DV

Fat
27g
41% DV

Protein
17g
35% DV

Carbs
108g
36% DV

Fiber
28g
112% DV