General Tsao's Chicken-Crock Pot

April 05, 2013

I simply love any dish that I can make at home in the crock pot! This was super delicious and puts take out to shame. I made up the sauce the night before and then threw everything in the crock pot before heading off to work. When I got home, all I had to do was make the rice and cut up the chicken…

4 boneless, skinless chicken breasts
1 red pepper-chopped
1 yellow pepper-chopped
1/2 onion-chopped
1/2 cup water
3 tablespoons Hoisin sauce
2 Tablespoons low sodium soy sauce
1/2 cup brown sugar
3 Tablespoons ketchup
1/4 teaspoon dry ginger
1 tablespoon crushed red pepper (use to your liking)
1 tablespoon cornstarch
Sesame seeds
1 package Yellow rice

In a small mixing bowl, mix together the water, hoisin, soy sauce, brown sugar, ketchup, ginger and crushed red pepper; set aside. Use a liner in your crock pot or spray with non-stick cooking spray. Add...
See the full directions on my site

Nutritions

Calories
524

Sodium
1798mg
74% DV

Fat
19g
29% DV

Protein
33g
67% DV

Carbs
54g
18% DV

Fiber
3g
14% DV

Slow Cooker