Salads

Georgian Spinach Cilantro and Walnut Salad - Ispanakhis Pkhali

18

Minced spinach salad with a walnut and cilantro sauce - a specialty dish from the Republic of Georgia.

8
https://www.venturists.net/georgian-spinach-cilantro-walnut-salad-ispanakhis-pkhali/
See the full directions on my site
8 cups shredded Napa or green cabbage
3 ears fresh corn ( about 2 cups worth )
1/2 large jalapeno ( minced about 1/4 cups worth )
1/2 bunch fresh cilantro ( chopped small about 1/2 cups worth )
2 green onions ( sliced thin about 1/4 cups worth )
Dressing Ingredients:
3/4 cup mayonnaise
3 tablespoons sugar
2 tablespoons dijon mustard
2 tablespoons fresh lime juice
1 teaspoon celery seeds
1/2 teaspoon kosher salt
6
Combine the cabbage, corn, jalapeno, cilantro, and onions in a large mixing bowl. In a smaller bowl or large measuring cup, whisk together the mayonnaise, sugar, mustard, lime juice, celery seeds, and ...
See the full directions on my site
Nutritions

Calories
1016

Sodium
329mg
13% DV

Fat
55g
85% DV

Protein
1g
3% DV

Carbs
13g
4% DV

Fiber
2g
10% DV
Side Dishes

Creamy Pasta Salad

38
SALAD INGREDIENTS:
8 ounces salad macaroni or ditalini pasta
1 cup tiny broccoli florets
1/2 cup diced cucumber
1/2 cup finely diced red pepper
1/2 cup sliced black olives
1/4 cup very thinly sliced green onion
DRESSING INGREDIENTS:
1/2 cup mayonnaise
2 teaspoons white wine or plain vinegar
1/2 teaspoon kosher salt adjust to taste
1/2 teaspoon freshly ground black pepper
1/2 teaspoon sugar
6
Cook the pasta according to the directions on the package, adding a generous tablespoon or so of kosher salt to the water as it cooks. Just before the noodles are done cooking, add the broccoli to the pot. ...
See the full directions on my site
Nutritions

Calories
123

Sodium
287mg
11% DV

Fat
1g
2% DV

Protein
4g
8% DV

Carbs
24g
8% DV

Fiber
4g
16% DV

This Grilled Corn Zucchini Orzo Salad with Goat Cheese is inspired by a recipe from Food & Wine Magazine. To take the salad to the next level, I added a buttery pan-seared scallops and cilantro micro greens. Completing this salad is the light and creamy roasted garlic mayonnaise salad dressing made with one of my favorite Greek Olive Oils from Melies.

3 ears of corn ( shucked )
1 pound zucchini ( cut into circles )
1/4 cup extra virgin olive oil
4

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
210

Sodium
2mg
0% DV

Fat
17g
27% DV

Protein
0.6g
1% DV

Carbs
1g
0% DV

Fiber
0.5g
2% DV

Summer Antipasto Salad in a Jar is a great meal prep idea for your busy week. With five different variations, you can take this salad to work every day of the week, or keep for easy week-night dinners. This salad recipe is the perfect candidate for barbecues, potlucks or parties anytime of the year. It's easy to make and no cooking involved. You just need to chop some provolone cheese, hard salami, black olives, roasted red pepper, artichokes, capers, and celery, and toss in Italian vinaigrette.

1 cup black olives ( halved )
1 cup Sicilian olives ( halved )
1/2 cup extra virgin olive oil
10

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
122

Sodium
198mg
8% DV

Fat
12g
19% DV

Protein
0.3g
0% DV

Carbs
1g
0% DV

Fiber
0.9g
3% DV
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