BreakfastFebruary 26, 2018
Calories
305
Sodium
28mg
1% DV
Fat
9g
15% DV
Protein
4g
9% DV
Carbs
49g
16% DV
Fiber
4g
19% DV
GF Vegan Blueberry Banana Bread Muffins
37
8
3 bananas
60 grams coconut oil
150 grams ground almonds
150 grams gluten-free flour
120 ml almond milk
100 grams blueberries
60 grams coconut oil
150 grams ground almonds
150 grams gluten-free flour
120 ml almond milk
100 grams blueberries
Nutritions
Calories
305
Sodium
28mg
1% DV
Fat
9g
15% DV
Protein
4g
9% DV
Carbs
49g
16% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat0.9700000000000001g6%
Monosaturated Fat1g10%
Cholesterol1mg0%
Sodium28mg1%
Potassium573mg16%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar15g31%
Vitamin A61IU1%
Vitamin B60.6900000000000001mg34%
Vitamin C10mg16%
Calcium33mg3%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.