Breakfast
February 26, 2018
Calories
305
Sodium
28mg
1% DV
Fat
9g
15% DV
Protein
4g
9% DV
Carbs
49g
16% DV
Fiber
4g
19% DV
GF Vegan Blueberry Banana Bread Muffins
29
8
3 bananas
60 grams coconut oil
150 grams ground almonds
150 grams gluten-free flour
120 ml almond milk
100 grams blueberries
60 grams coconut oil
150 grams ground almonds
150 grams gluten-free flour
120 ml almond milk
100 grams blueberries
Nutritions
Calories
305
Sodium
28mg
1% DV
Fat
9g
15% DV
Protein
4g
9% DV
Carbs
49g
16% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
35%
Polysaturated Fat
0.97g
6%
Monosaturated Fat
1g
10%
Cholesterol
1mg
0%
Sodium
28mg
1%
Potassium
573mg
16%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
15g
31%
Vitamin A
61IU
1%
Vitamin B6
0.69mg
34%
Vitamin C
10mg
16%
Calcium
33mg
3%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
