Desserts

GF Vegan Purple Carrot Cake

February 03, 2018

115

8 tablespoons coconut oil
230 ml almond milk
8 tablespoons maple syrup
100 grams carrots
30 grams walnuts
50 grams raisins
2 tablespoons desiccated coconut
150 grams ground almonds
150 grams gluten-free flour
400 ml coconut milk
2 tablespoons maple syrup

Check out this delicious recipe!

See the full directions on my site

Nutritions

Calories
488

Sodium
56mg
2% DV

Fat
26g
40% DV

Protein
6g
12% DV

Carbs
53g
18% DV

Fiber
4g
17% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 21g 109%

Polysaturated Fat 1g 10%

Monosaturated Fat 3g 19%

Cholesterol 1mg 0%

Sodium 56mg 2%

Potassium 532mg 15%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 20g 41%

Vitamin A 2090IU 41%

Vitamin B6 0.63mg 31%

Vitamin C 3mg 5%

Calcium 69mg 6%

Iron 3mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

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Fat

Saturated Fat 16g 81%

Polysaturated Fat 1g 11%

Monosaturated Fat 7g 48%

Cholesterol 90mg 30%

Sodium 2140mg 89%

Potassium 372mg 10%

Protein 32g 65%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 8g 16%

Vitamin A 1035IU 20%

Vitamin B6 0.26mg 13%

Vitamin C 3mg 5%

Calcium 825mg 82%

Iron 0.36mg 2%

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Nutritions

Calories
605

Sodium
576mg
24% DV

Fat
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97% DV

Protein
1g
3% DV

Carbs
0.5g
0% DV

Fiber
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Fat

Saturated Fat 42g 214%

Polysaturated Fat 2g 16%

Monosaturated Fat 17g 110%

Cholesterol 179mg 60%

Sodium 576mg 24%

Potassium 39mg 1%

Protein 1g 3%

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Total Carbohydrate

Fiber 1g 4%

Sugar 0.2g 0%

Vitamin A 2084IU 41%

Vitamin B6 0.0mg 0%

Vitamin C 1.0mg 1%

Calcium 24mg 2%

Iron 0.06mg 0%

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